Article Author: Krishna L. Guadalupe, Alexa D. Sardina

From the earliest moments of life, our well-being is shaped by the diverse relationships we form and experience, creating intricate bonds that influence our overall wellness. This article delves into the intricate nature of forgiveness, examining both interpersonal and intrapersonal aspects within the context of emotional and psychological pain from harmful acts. Drawing on principles of restorative justice, mental health, and trauma-based practices, it explores how relationships can evoke a range of emotions—from pain and restoration to despair and hope. The authors bring insights from their extensive fieldwork spanning various settings, including prisons, legal systems, healthcare, social services, and human services programs. Immersed in communities such as incarcerated individuals and those impacted by homelessness, they offer valuable lessons for professionals within the health/human/legal services fields. They emphasize the importance of facilitating forgiveness with mindful care, recognizing its diverse outcomes among individuals and communities. This article underlines that forgiveness is a nuanced process, devoid of a universal timeframe or a one-size-fits-all approach. The discussion extends to the significance of boundaries, particularly in cases of deep trauma where forgiveness alone might not lead to complete healing. Boundaries, the authors suggest, can complement forgiveness, aiding in self-preservation and building resilience. Through diverse case illustrations, professionals within the health/human/legal services fields in wellness fields gain insights into ways of fostering well-being. While acknowledging the value of forgiveness, the article advocates for recognizing and respecting alternative paths to healing. It encourages a continued exploration of forgiveness's complexity, from individual to societal levels, including the impact of systemic oppression. The authors emphasize curiosity and mindful engagement as transformative tools, advocating

Keywords: Forgiveness; Accountability; Restoration; Trauma; Wellness; Health Services

Article Review Status: Published

Pages: 1 - 14

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